OK, not real exciting pictures… maybe… but it does show the potential for an all raw foods diet (except if you treat it as a traditional “diet” — that is, you only do it for a set period of time — you’ll gain all the weight back again; you need to change your lifestyle for the rest of your life):
The one on the top is in pounds; the one on the bottom is in kilos.
Yes, 100 kilos! I was close to 120 at one point. Yes, I was close to 260 pounds towards the first of the year.
Weight loss isn’t my primary goal (as I’ve said many times in the past) but it is a nice side effect.
My post about my trip is almost complete; I’ll try to get that posted some time during the next couple of days.
In the meantime, I’m way behind in everything else, so I’m going to go ahead and wrap up this post.
Stay encouraged!
Smacznego,
Tom
