Yes, I promised them a month ago — now they are here. On this blog.
First, a disclaimer: While I call them “before and after” pictures, the “after” picture is actually more of a “now” picture. I still have a long ways to go. While I’m quite happy with my weight, now I need to work more on overall conditioning. For starters, I’m going to go back to a home routine I was doing several years ago. I liked the results, felt comfortable with it, and it will get me back into the habit of exercising.
After that, I’m going to start making adjustments. I like Roger Haeske’s concepts (such as the Pushup Blaster program) and want to incorporate them into my routine and lifestyle.
So I do hope that you enjoy the “before and now” pictures, and truly hope that they inspire you to consider abandoning your lifestyle for the 80/10/10 raw food lifestyle.
(NOTE: If you click on each of the thumbnails, a larger version of that picture will open in a new browser window.)
This picture was taken on December 9, 2007:
And this one on December 14, 2007 (note the “Kitchen” theme? 
):
And the “now” picture, taken June 26, 2008:
See what’s possible with a simple diet change?
Smacznego,
Tom
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Tom, Your before and after pictures are inspiring. Congratulations on your achievement. I first saw your link about the raw food diet on the friendsinbusiness site. I’m so glad I did. Even though it has been a struggle, the results have been good. Again, well done.
Wow! Tom, that’s an amazing change. Congratulations. I’m trying to hit 185 myself. I started at 220 and the first 15 fell off just by watching what I eat.
But the next 5 has been really tough.
Which means I’ve got 15 more after that. So…I’m off to Amazon to get a copy of this program.
Thanks and congratulations,
David
Amazing, isn’t it? And 80/10/10 is the way to go!
Naming your school makes it a lot easier on you and the kids, too. I wish you success! It’s a great adventure!