I’ve been 100% raw for three days now and just wanted to give a quick update. Things are going well so far. The most difficult thing is letting food habits settle in once more (i.e. not eating cooked food). It will take a couple more weeks, but after that it should get easier.
Detox doesn’t seem to be as bad this time. My lower back does feel stiff, like it would if I sat down for a couple of hours immediately after taking a very long walk. But it’s not that bad, and I’m confident that it will soon pass.
I managed to find a jar of tahini and I’m going to use just a bit on lettuce salads to make them a bit more appealing. While I like lettuce, it gets “boring” after a while and I’m constantly looking for ways to make it more, uh, “exciting”. I know that it’s best not to mix fats with your veggies and fruits, but have decided to go ahead and try it for now (but I don’t do it every day).
Oh, and my wife says that I already look thinner. I didn’t realize that she paid that much attention to me. Uh-oh…
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